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Description
Martial arts school
Brazilian Jiu Jitsu Academy serving adults and kids in St.Paul Minnesota
Adult and Youth Brazilian Jiu Jitsu classes
Brazilian Jiu-Jitsu or BJJ is a martial art based on grappling and ground fighting.
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There is extreme focus and detail on the skill of controlling your opponent through techniques that force him or her to submit. BJJ is known in the martial arts community as the “gentle art”. This means that a smaller and weaker person can use leverage and submissions (chokes, locks) to defend him or herself against a bigger and stronger opponent. The origins are in Judo (Newaza) and Japanese Jujutsu, but was adapted and modified by Carlos Gracie
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