Sun Jan 1, 12:00 PM - Sun Jan 1, 3:00 PM
Lake Harriet, North Beach
4180 E Lake Harriet Pkwy, Minneapolis, MN 55419
Community: Downtown Minneapolis
Description
kick off your bad feeling through new year day cold dip and sauna party in downtown phoenix and enjoy new year
Event Details
Start your New Year off by stepping out of your comfort zone with cold & heat therapy, feeling more alive with breath control, and connecting with your MPLS community on Lake Harriet. After party to follow at the Embrace North/Built To Breathe space. Our goal is to help you kick-off the 2023 feeling like a BA and cross-pollinate fun and healthy communities in the Twin Cities!
+12-1pm Lake Harriet North Beach: Breathwork & movement followed by group cold dips
+1:30-4pm Embrace North/Built To Breathe After Party: Sauna, live DJ, food, beverages, PRIZES, and time to connect with community!
RSVP with minimum $1 tax-deductible donation to Blue Zone Living
+12-1pm Lake Harriet North Beach: Breathwork & movement followed by group cold dips
+1:30-4pm Embrace North/Built To Breathe After Party: Sauna, live DJ, food, beverages, PRIZES, and time to connect with community!
RSVP with minimum $1 tax-deductible donation to Blue Zone Living